Oven Chicken Cordon Bleu (#1845)

Serves
Ready
4
1
Hours
Prep
Cook
30
Minutes
30
Minutes
Categories
Chicken Poultry Low Fat
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Ingredients

  • 4 Chicken breast, halves, boneless, skinless
  • 2 tsp Prepared Mustard dijon
  • 4 tsp Chives fresh, chopped
  • 4 Ham lean, cooked, very thin slices
  • 4 Swiss Cheese low-fat, very thin slices
  • 1 Eggs white
  • 1 Tbsp Water
  • 1/3 cup Corn Flakes crushed
  • 1/4 tsp Paprika

Directions

  1. Heat oven to 375° f (190° c). Spray 8 inch square (1 1/2 quart) baking dish with nonstick spray.
  2. Place 1 chicken breast between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with rolling pin or flat side of meat mallet until about 1/4 inch thick. Repeat with remaining chicken pieces, making four cutlets.
  3. Spread each cutlet with 1/2 teaspoon mustard; sprinkle each with 1 teaspoon chives. Cut ham and cheese slices to fit chicken cutlets. Roll up, tucking ends inside.
  4. In a shallow bowl, combine egg white and water; beat slightly. Place cornflake crumbs in shallow dish. Coat chicken rolls with egg white mixture; roll in cornflake crumbs. Place in spray-coated dish. Sprinkle with paprika. Bake at 375° f (190° c) for 25 to 30 minutes or until chicken is fork tender and juices are clear.
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