Sole Belle Meuniere (#1566)

Serves
Ready
6
30
Minutes
Prep
Cook
10
Minutes
20
Minutes
Categories
Fish Main
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Ingredients

  • 6 Sole Fillets
  • 1 Salt And Black Pepper
  • 1 Lemon Juice
  • 3 tablespoons All-Purpose Flour
  • 3 tablespoons Butter divided
  • 1/4 pound Mushrooms sliced
  • 3 Garlic Cloves crushed
  • 2 tablespoons Parsley Leaves chopped
  • 1/4 cup Chicken Broth or white wine, more or less to achieve desired "sauciness"

Directions

  1. Wash fish well and season with salt, pepper and lemon juice.
  2. Roll fillets in flour and cook in hot butter.
  3. Transfer to a warm plate.
  4. Add more butter to pan and cook mushrooms until all liquid has evaporated.
  5. Season with salt and pepper.
  6. Stir in garlic and cook 1 min.
  7. Stir in parsley just before turning off heat.
  8. Pour sauce on top of fish.
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