Healthy Pepperoni and Veggie Pizza (#1464)
Serves
Ready
2
30
Minutes
Prep
Cook
10
Minutes
20
Minutes
Categories
Pizzas
Italian
Dinner
Lunch
Healthy
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Ingredients
- 1 small Onions sliced into half rings
- 7 whole Mushrooms sliced
- 8 slices Salami Reasonable thick slices (so they don't burn easily)
- 1/4 whole Sweet Red Bell Peppers sliced
- 1 large Pita Bread
- 3 tablespoons Tomato Sauce
- 1 pinch Italian Herbs
- 1 clove Garlic crushed and finely diced
- 40 grams Cheddar Cheese grated
Directions
- Pizza base:
- I have used a large pita as my pizza base as it gets nice and crunchy and is lower in fat, however you can just as easily use a pizza dough. Also with the pita base it is better to cook it from frozen.
- Pizza toppings:
- I also like my pizza toppings crunchy and fresh, however, you could alternatively flash fry the onions, mushrooms and capsicum then put it on the pizza. Generally this creates a more soggy pizza. Depends what you feel like.
- Heat the oven to 180 degrees celcius.
- Spread the tomato sauce on the frozen pita base then sprinkle with italian herbs and garlic.
- Place the sliced onions, mushrooms and capsicum on the pizza (i prefer to layer them a bit)
- Top with the salami/pepperoni pieces.
- Place in oven and cook until the salami begins to curl a bit and the veggies are cooked, then add the cheese on the pizza and return to the oven until it is melted.
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