Banana-Millet Muffins (#1291)
Serves
Ready
12
1
Hours
Prep
Cook
20
Minutes
40
Minutes
Categories
Vegetarian
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Ingredients
- 2 cups Whole Wheat Flour
- 1/4 cup Soy Flour plus 1 tbs
- 2 tsp Baking Soda
- 1/2 tsp Salt
- 1/3 cup Millet
- 1/2 cup Applesauce
- 2 large Liquid Egg Substitute
- 2 cups Bananas mashed over-ripe
- 1/4 cup Golden Raisins
Directions
- Preheat oven to 350° f (180° c) . In a large bowl, mix together flours, baking soda, salt, and millet. Set aside.
- In blender, purée on high speed the applesauce, egg or equivilent, bananas and raisins. Add wet stuff to dry, moisten evenly.
- Spoon batter into non-stick 12 muffin tin deviding evenly and bake 40 to 50 minutes at 350° f (180° c) or until browned.
- Remove muffins from pan, cool to room tempeerature.
- Wrap and chill. Or eat on the spot.
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